practice practice practice

Pattabhi Jois, the yoga legend known for bringing Ashtanga Vinyasa yoga to the West, once told one of my teachers that it would take him at least 78,000 sun salutations to become enlightened.  That’s 5 surya namaskar a’s and 5 surya namaskar b’s, 6 days a week for 25 years.  Back to the mat!

 

 

via: fyeahyoga

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Filed under Inspiration, Quotes, yoga

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