a better way

I’ve just started reading Rolf Gate’s book, Meditations from the Mat.  I pulled these words from the first page because, well, I think they are perfect.


All of us carry a desire for a better way, a hope that we will somehow leave the world a better place than we found it. Whether we practice yoga or meditation, vote Democratic or Republican, write popular music or computer code, we cherish the notion that things can improve and that our own good life contributes in some way to the good lives of those who will come after us.

-Rolf Gates



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Filed under books, Inspiration, meditation, yoga

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