clean

Last year I did the Clean Program cleanse and as difficult as it was at times, I felt so good!  So, I made a commitment to myself to repeat the cleanse every year.  Well, it’s that time again!  I’m a couple of days in and just as I remember, it’s taking some time to adjust but I’m staying focused.

 

What I like about this cleanse is that you can actually eat real food!  No strange juices or lemonade blends!  Instead, you follow the elimination diet.  It’s strict and there’s a lot of “excludes” but look at what you can eat!

 

I’ll post some of my favorite recipes along the way, just like my easy de-tox butternut squash soup. But if there’s any good ones out there, please do share!

Advertisements

Leave a comment

Filed under food

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s