2011 – Yoga and Rock Climbing
Join me for an outdoor yoga and rock climbing experience in Marin County, CA with Outback Adventures. Class schedule to be announced.
Private Yoga Instruction
Private yoga instruction is great for beginners or seasoned practitioners looking to customize or deepen their practice. Please contact me at email@example.com to learn more about how we can work together.
I teach Ashtanga Vinyasa based yoga classes, composed of a flowing sequence of asanas (poses) paying particular attention to the connection between your breath, movement and your mind. In the spirit of community and openness, I encourage you to listen to your heart and your body and will always offer up modifications to the poses to best suit your needs. The flowing sequence of postures will build strength and flexibility in both your body and your mind.